weight: 147.6
waist: 37 (so I've lost weight from where? maybe I should reassess where I'm measuring my "waist")
diet: soda consumption notably decreased, not much else has changed
pushups: 10
running: recently covered three miles in 33:39 (yes a crawling speed for some, but for a usual 12 minute miler - quite good)
waist: 37 (so I've lost weight from where? maybe I should reassess where I'm measuring my "waist")
diet: soda consumption notably decreased, not much else has changed
pushups: 10
running: recently covered three miles in 33:39 (yes a crawling speed for some, but for a usual 12 minute miler - quite good)
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