Monday, July 9, 2007

love the veggies

at this point in my diet alteration program, my favorite from-the-can vegetable is french-cut green beens. I was reading the label on the can and did you know that a single 1/2 cup serving has 1 gram of protein, 1 gram of fiber, 4 grams of carbohydrates, and 0 grams of fat? but best of all, that little serving has all of 20 little calories. dag, I could eat the whole stinkin' can and only consume 70 calories! dude - I think I'm gonna need to eat more of this stuff.

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