crash

I’m not sure what my problem(s) is(are) this week, but man the last half of the past week was a complete disaster with respect to diet and exercise. And I don’t have any excuses. No vacation schedule messing me up, completely wrong timing to even try to pretend I’m pms-ing, and no holidays or special events going on out of the ordinary. The past couple of months I’ve not had more than a candy bar a week, but I think in the past 72 hours I’ve consumed 5 servings, shall we say, of chocolate – not to mention a few bags of chips and a number (to remain undisclosed) of sodas.

I started the week getting back to my previously achieved 16 push-ups. Then I didn’t do any physical exercise the rest of the week. In my defense, I am in the process of moving so I’ve been carrying a lot of heavy boxes of stuff up and down stairs the past couple days. That’s gotta count for something, right? My scale has been moved to my new apartment where I am not yet staying. As a result, I have not weighed myself recently and I’m glad cuz I’m pretty sure I’ve gained a couple pounds back and knowing that for sure would depress me. Hopefully I can get a hold of myself this week with my eating and get in some exercise. Doing that, combined with more moving (including all furniture) this week and maybe by the end of next week when I get back on the scale I won’t be any heavier than last time I checked. ::fingers crossed::