here I am at the end of a year that was pretty much a bust for me in terms of physical fitness. I was all enthused about the idea of going out and running today to get a "jump start" on being more fitness committed in the coming year. The sky was beautifully clear and the temps in the 40's. Great day for running. So of course I have the nastiest cold I've had in months. Kind of a perfect way to end my year of not so good physical fitness outcomes - lying on the couch, box of tissues close at hand and enough congestion to make New York City rush hour look tame. However, in looking ahead to the coming months, I am encouraged that I do have a habit developed of doing push-ups and I did complete two 9 mile races during the past year. So while my appearance is suspiciously close to resembling a couch potato, I have not completely succumbed to a life of inactivity. Here's to a new year full of putting distance between me and the couch.
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