Sunday, March 16, 2008

March Assessment^

weight: 164*
waist: didn't care to know
diet: mixed
push-ups:
18
running: well, I can cover 7 miles at a very slow pace. My "easy" mile pace now seems to be at 13 minutes. Maybe, I should just start walking.

^
assessment made on the 4th of March 2008.
*weight increase reflects a 9lb correction in previously incorrect scale readings from Nov., Dec., Jan., & Feb.

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