I believe I've come to terms with my weight and am ready to forge ahead with the dieting plan. I don't know how much damage I've done the past 10 or so days with my self-medicating, stress eating and I don't plan on paying much attention to the scale for the next couple weeks. Just gonna concentrate on the food intake and exercise - and hope April is a better month. I did get out on saturday and ran/walked 7 miles and am feeling comfortable of participating in the 9 mile trail race I've signed up for next saturday. The marathon the following month is a completely different story.
Yes, I see, I see. You are going on a muddy run on Saturday. Good luck with that.
ReplyDelete